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Self Treatment Items
We sell these items at the clinic for your convenience:
- 4-inch inflatable balls for Self Myofascial Release
- Foam rollers for Self Myofascial Release and stretching White or Black
- Kinesiotape
- A Patient's Guide to Understanding John F. Barnes' Myofascial Release by Cathy Covell, PT
- Depend On Myself, a pelvic floor muscle trainer for female pelvic pain and weakness
Recommended Reading
| Brach, Tara |
Radical Acceptance |
| Butler, Moseley |
Explain Pain |
| Calais-Germain, Blandine |
Anatomy of Movement |
| Calais-Germain, Blandine |
Anatomy of Movement: Exercises |
| Calais-Germain, Blandine |
Female Pelvis: Anatomy and Exercises |
| Covell, Cathy |
A Patient's Guide to Understanding John F. Barnes' Myofascial Release |
| Davis, Carol |
Complementary Therapies in Rehabilitation |
| Dreyer, Danny |
Chi~Running and Chi~Walking |
| Eric Franklin |
Pelvic Power for Men and Women |
| Gladwell, Malcolm |
The Tipping Point |
| Gladwell, Malcolm |
Blink |
| Honore, Carl |
In Praise of Slowness: Challenging the Cult of Speed |
| Lesser, Caroline |
Broken Open |
| Levine, Peter |
Waking the Tiger |
| Levine, Peter |
Healing Trauma |
| Lipton, Bruce |
The Biology of Belief |
| Meyers, Thomas |
Anatomy Trains |
| Moseley, L. |
Painful Yarns |
| Myss, Caroline |
Why People Don't Heal |
| Pert, Candace |
Molecules of Emotion |
| Starlanyl, Devin |
Fibromyalgia and Chronic Myofascial Pain Syndrome |
| Uppgaard, Robert |
Taking Control of TMJ |
| Wise, David |
A Headache in the Pelvis | |
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